Epigenetics Coaching · DNA Health Analysis

Understand your DNA.
Optimize your system.

You're not losing weight despite a calorie deficit, barely building muscle despite training, or constantly tired even though you sleep enough? With the DNA Health Analysis you find out what your body really needs, instead of continuing to guess.

World Cup deal · 15% off, valid until July 19, 2026, 11:59 PM

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Secure the deal
01

DNA Health test & lab analysis

The test from Nordic Laboratories is delivered to your home. A specialized lab handles the genetic evaluation.

02

90-minute results conversation & action plan

We go through your results in plain language, no jargon, and derive your individual plan from them.

03

4 weeks of personal support

One 90-minute call per week plus WhatsApp and email support, until your plan works in everyday life.

Who this is for

Does this sound familiar?

You put in the effort, but your body won't cooperate. That's rarely about a lack of discipline. It's because sleep, stress, nutrition, nervous system and movement all interlock, and isolated measures don't reach an overloaded system.

01

Often tired, restless or not fully able to perform, even though you take care of yourself.

02

Already tried a lot (diets, programs, supplements) without anything changing for good.

03

You finally want to understand what's different about you personally, instead of guessing.

The body doesn't run on motivation.
It runs on biology.

How the program works

From test kit to a personal roadmap

  1. Schritt 01/05

    Request the program

    We clarify open questions, and you receive all the information about the program and the price.

  2. Schritt 02/05

    Do the test kit at home

    You get the kit at home, take the sample per instructions and send it back to the lab.

  3. Schritt 03/05

    Lab analysis (about 2 weeks)

    The specialized lab evaluates your genetic results, professionally and accredited.

  4. Schritt 04/05

    Results conversation (90 min)

    We discuss strengths, weaknesses, risk areas and set clear priorities.

  5. Schritt 05/05

    Four weeks of implementation

    Weekly coaching calls plus ongoing adjustment of your recommendations in daily life.

World Cup deal · 15% off

One program. Everything included.

No package selection, no unclear extras: you get the test, the full evaluation, your action plan and four weeks of personal support. For a request by July 19, 2026 you get 15% off.

Included in the program

  • DNA Health test (Nordic Laboratories)
  • Lab analysis & genetic evaluation
  • Health questionnaire & anamnesis
  • Individual action plan
  • Personal support over four weeks

Your 4 weeks of coaching

  • 1 coaching call per week (90 minutes)
  • WhatsApp support during implementation
  • Email support for follow-up questions
  • Ongoing adjustment of your recommendations

Your action plan

  • Nutrition
  • Supplementation
  • Movement & training
  • Sleep & recovery
  • Stress management
  • Lifestyle factors
Request the DNA Health programDeal price: 15% off · price on request
Nordic Laboratories

Analysis by Nordic Laboratories
accredited partner lab

Benefit

What the DNA Health Analysis can show you

Depending on the test and evaluation, you get indications of genetic tendencies and your individual metabolism in the following areas:

01Lipid metabolismhow your body handles cholesterol and blood fats.
02Bone healthwhich genetic factors can influence your bone density.
03Methylationyour methylation capacity, key to detoxification and cell function.
04Insulin sensitivityhow your body responds to insulin and processes carbohydrates.
05Detoxificationhow efficiently your body breaks down toxins.
06Inflammatory tendencyyour genetic tendency towards low-grade inflammation.
07Oxidative stresshow well your body deals with free radicals.
08Vitamin metabolismyour individual needs and utilization of key vitamins.
09Gluten intolerancea genetic predisposition for gluten intolerance.
10Lactose intolerancewhether a predisposition to lactose intolerance is present.
11Caffeine metabolismhow quickly your body breaks down caffeine.
12Salt sensitivityhow your body responds to salt and what that means for blood pressure.
13Iron overloada predisposition to increased iron storage.
14Recoveryhow well and how quickly your body recovers after exertion.
15Stress resiliencehow efficiently your body metabolizes adrenaline, noradrenaline, dopamine and estrogen.

Important: the analysis does not replace a medical diagnosis or treatment. For acute or medically relevant concerns, medical care always belongs in the hands of a doctor.

Your coach

I'm Christian. And I read systems.

I know from my own experience what it feels like when a life gets out of balance, not just from books. Today I combine epigenetics, nutrition, movement, the nervous system and functional diagnostics into one understandable picture.

My aim is not to sell you as much as possible, but to figure out together which few steps make the biggest difference for you. If a test or coaching doesn't make sense, I say so openly.

Certified epigenetics coachQualified nutrition counselorPersonal trainer license
Christian Hampel, epigenetics coach

Client voices

People who stopped just functioning

Christian actually advised me against the test at first. He said it was probably not my main problem, before I spent money unnecessarily. Instead we adjusted a few other things first, and that alone made a huge difference. I've been working with Christian ever since, and a lot of my issues have already improved noticeably.

Sabine, 32 · Berlin

Diagnostics & honest assessment

I've been training for years, watch my nutrition, tried various training plans. Still, nothing was moving forward, no muscle growth, no real change. In coaching it quickly turned out my problem was somewhere else entirely. Things have finally been changing ever since. Definitely recommend.

Jonas, 29 · Cologne

Muscle growth & training

From the outside everything looked fine, job, money, all there. But I was still unsatisfied, often stressed and somehow empty. In coaching, things came up that I didn't even realize were related to my problem at first. In hindsight, that was exactly what mattered. My health and mood are noticeably better, and I make clearer decisions.

Martin, 41 · Munich

Stress, energy & joy in life

Frequently asked

Clearly answered

The DNA Health test from Nordic Laboratories, the lab analysis, a health questionnaire, the personal results conversation, your individual action plan, and four weeks of coaching with one 90-minute call per week plus WhatsApp and email support.

After the test is sent out and completed, the lab evaluation takes about two weeks. This is followed by the 90-minute results conversation and the four-week coaching phase.

You receive the test kit at home, take the sample according to the enclosed instructions, and send it directly back to the lab.

Yes. The results conversation and coaching calls take place remotely by video or phone. During the four weeks you also get WhatsApp and email support.

No. Coaching and functional health analysis do not replace a medical diagnosis or treatment. For acute or medically relevant concerns, medical care always belongs in the hands of a doctor.

The first step

Request the DNA Health program

Want to start with the analysis or still have a question? Message Christian. You'll get a personal reply with all the information about the complete program and the price. The fastest way is via WhatsApp.

📅 Book a free consultation20 minutes · free · phone or video